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Mike Bibby Explains His New Physique

Mike Bibby blew up the internet with pics surfaced of his new muscular physique.

In a recent interview, GQ the former number 2 NBA pick spoke about how NBA teams stopped him from gaining mass and his workout routine.

“I’ve always had this build, and I’ve always loved lifting weights—it’s just that when I played, teams didn’t want me to lift heavy like that. Every summer when I came back for training camp, teams would always get mad because they said I looked like a linebacker. So it was just always just one set here, one set there—that was all the lifting I did.”

“Once I retired, I had all the time in the world. Now I can lift heavier. I drop my kids off at school, and I’m at the gym until they have to get picked up. Plus, think about it—no one is really going to want to train with me if I’m 300 pounds and can’t get through a workout. I have to make sure I’m getting right for my next coaching job.”

Bibby does full-body lifts – three days a week with weights, and two days with bands, for about two to three hours. He then goes to the gym to workout, shoot, or play basketball. He takes a small break, and then proceeds to go back to the gym for more shooting, and footwork drills. His day typically starts at 7 a.m. and ends at about 10 or 11 p.m.

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